by Sally K Norton | Jan 12, 2015 | Blog, Healing
Nutritional deficiencies and excessive exposure to toxins, both natural and man made are at the root of our health problems. These issues must be addressed to reverse disease.
by Sally K Norton | Dec 29, 2014 | Recipes, Side Dishes
Garden turnips can be yummy! Servings: 4Difficulty: EasyPrint Makes a good left-over. 1 – 1 1/2 lb. Turnips, peeled, and cut into 1/3-inch cubes Ghee (2 – 4 Tbs.) Duck Fat (2 – 5 tsp.) Mineral Salt to taste White pepper, optional Fresh Sage leaves,...
by Sally K Norton | Dec 19, 2014 | Blog, Nutrition Science, Sugar and Refined Carbohydrates
Sugar, Sugar Everywhere Tis the season for hooking you on sugar. Getter hyper-jazzed on sugar is optional. Christmas is a holiday about new beginnings and the magic and wonder of ordinary life. Intentionally placed at the winter solstice, Christmas, like the solstice...
by Sally K Norton | Dec 19, 2014 | Recipes, Side Dishes
Celebrate a low-oxalate favorite of mine, cauliflower. See the NYTimes’s (David Tanis) praise of the mild-flavored, versatile, low-oxalate, low-carb Cauliflower. Cauliflower also keeps well both in the raw state and cooked as a left-over. It is a convenient,...
by Sally K Norton | Feb 1, 2014 | Recipes, Treats
This recipe is quick and easy. Excellent dish for brunches and pot-lucks. Ginger Baked ApplesServings: 6Time: 15 minutes (prep); 65 minutes (total)Print Preheat Oven to 325°F Ingredients 6 – 7 large Gala apples 3-4 T ghee or butter, cut into rectangular chunks...
