Blog
Which spices are high in oxalate?
Spice of Life: about Spices and Oxalate content Eventually, you'll get around to wondering: which spices are high in oxalate? You wouldn’t imagine they could make a big difference, those light sprinklings of everyday seasonings. But they do. A quarter teaspoon of...
Our Oxalate-Loaded Environment: No Seasons, No Awareness
I'm very excited to announce a new article in the Journal of Evolution and Health: "Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity" by me: Sally K. Norton. Link http://jevohealth.com/cgi/viewcontent.cgi?article=1085&context=journal (or...
Keto Getaway: Eat Less Plants and Feel Better!
In January I spoke at a wonderful nutrition and health conference, the Keto Getaway Conference, in West Palm Beach held by LowCarbUSA. Even though I was sick and the weather in Florida was cold, I had a wonderful time. Way to go Pam and Doug Reynolds, the founders and...
Winter Solstice and Imperceptible Change
Finding Your Own Brighter Days Ahead During the Yuletide Today, in the Northern Hemisphere, our winter solstice sun appears at its lowest point in the sky. Many traditions and cultures honor these short days and long nights as a sacred and special time. This time of...