Blog
A Chronic Illness: What Recovery Looks Like
Five+ Years of Low Oxalate — Reflections, Lessons, & Progress. Back in November of 2018, I had a big anniversary: Five years since my (re)beginning and consistently sticking with the low oxalate diet (LOD)! Those of you who are considering or starting on this path...
We’re on a Leading Edge
Oxalate Awareness is missing from the menu of options for healthy living. That is because other people have decided what matters and what doesn’t. What if they based their decisions on wrong and very incomplete information? Can you find peace and confidence despite...
Warning: Oxalate Disinformation Doesn’t Make Spinach Safer to Eat
PleaseOne of my fellow oxalate-toxicity sufferers alerted me to The Paleo View podcast episode 286 that attempts to "debunk" reports of the health dangers of lectins and oxalates (the oxalate section starts at minute 30). Unfortunately, the episode contains...
What’s a Dangerous Oxalate Level?
Easy to Over-Do It, Easy to Fix It Your go-to foods could pave the way for a dangerous oxalate level in your body and lead to very real health problems. Consider these common examples of popular foods that make it way too easy to overdo oxalate: Are you into peanut...