Blog
When Healthy Isn’t
Trying to “get healthy” can prompt you to order a spinach salad, get a juicer, and start pouring almond milk over your cereal. All these “healthy” actions can eventually add up to major health problems – ones you’d rather avoid. Problems like chronic pain, fatigue,...
Catastrophic Complication of Weight-Loss Surgery: Kidney Failure
A case of kidney failure after bariatric surgery is stopped with low-oxalate diet. Canadian nephrologists reported a case of life-threatening kidney damage caused by kidney deposits of oxalate crystals.1 The doctors performed a kidney biopsy on their patient, a...
Persian Black-Eyed Peas
This is an easy dish, and surprisingly good. It makes a great left-over and will keep in the refrigerator for four days. Prep time: 30 minutes ¦ Total Time: 1 day, for soaking. Serves 6 as a side dish. Estimated oxalate per serving = 9 mg. [recipe title="Persian...
Chicken Coconut Cilantro Soup
Delicious summer soup. Ingredients 2 T butter, ghee, or duck fat 2 oz. minced yellow onion or spring onion 1 -2 garlic clove(s), crushed 2 C...