by Sally K Norton | Mar 15, 2019 | Blog, Coping, Healing, Medical Care, My Story, Oxalates
Five+ Years of Low Oxalate — Reflections, Lessons, & Progress. Back in November of 2018, I had a big anniversary: Five years since my (re)beginning and consistently sticking with the low oxalate diet (LOD)! Those of you who are considering or starting on this path...
by Sally K Norton | Mar 29, 2017 | Blog, Brain Health, My Story, Oxalates
I used to eat this stuff as a normal and healthy thing to do. Swiss chard and I go way back, ever since my mother told me to plant it in my first garden when I was 10 years old. It germinates easily and it isn’t bothered much by pests. The large leaves are easy to...
by Sally K Norton | Aug 24, 2015 | Blog, Healing, Medical Care, My Story, Nutrition Science, Oxalates, Recording, Speaker
Check this out. I was recently interviewed about Oxalates and Health by Sunny Gardener on Lightly On The Ground Radio on 97.3 WRIR, in Richmond VA. This show aired on Aug. 12, 2015. Sunny and I discussed the back bone of all disease: inflammation. We cover the...
by Sally K Norton | Jan 12, 2015 | Blog, Healing, My Education, My Story, Nutrition Science, Oxalates
Sweet potatoes, walnuts, and kiwi are no longer my friends. Apparently, they never were. I just never got the memo. My nutrition education hadn’t warned me that a variety of vegetables, nuts, and fruits could cause health problems due to their oxalate content....