by Sally K Norton | Mar 15, 2019 | Blog, Coping, Healing, Medical Care, My Story, Oxalates
Five+ Years of Low Oxalate — Reflections, Lessons, & Progress. Back in November of 2018, I had a big anniversary: Five years since my (re)beginning and consistently sticking with the low oxalate diet (LOD)! Those of you who are considering or starting on this path...
by Sally K Norton | Dec 29, 2018 | Blog, Joy, Medical Care
Oxalate Awareness is missing from the menu of options for healthy living. That is because other people have decided what matters and what doesn’t. What if they based their decisions on wrong and very incomplete information? Can you find peace and confidence despite...
by Sally K Norton | Oct 9, 2018 | Blog, Kidney Health, Oxalates, Toxins
PleaseOne of my fellow oxalate-toxicity sufferers alerted me to The Paleo View podcast episode 286 that attempts to “debunk” reports of the health dangers of lectins and oxalates (the oxalate section starts at minute 30). Unfortunately, the episode...
by Sally K Norton | Jul 28, 2018 | Blog, Health, Oxalates, Stories
Easy to Over-Do It, Easy to Fix It Your go-to foods could pave the way for a dangerous oxalate level in your body and lead to very real health problems. Consider these common examples of popular foods that make it way too easy to overdo oxalate: Are you into peanut...
by Sally K Norton | Jun 19, 2018 | Blog, Change, Oxalates, Weight Loss
Spice of Life: about Spices and Oxalate content Eventually, you’ll get around to wondering: which spices are high in oxalate? You wouldn’t imagine they could make a big difference, those light sprinklings of everyday seasonings. But they do. A quarter teaspoon...
by Sally K Norton | May 18, 2018 | Blog, Healing, Health, Kidney Health, Nutrition Science, Oxalates, Toxins
I’m very excited to announce a new article in the Journal of Evolution and Health: “Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity” by me: Sally K. Norton. Link...
