by Sally K Norton | Apr 2, 2022 | Blog
I was locked out of my @sknorton IG account for 18 days, scammers tormented me and damaged my credibility. IG / Meta was little help. My Instagram, @sknorton, was hacked in March. After 18 days of struggling, doing everything I could to recover my account, I finally...
by Sally K Norton | Nov 24, 2021 | Recipes, Side Dishes
Delicious option for a poultry stuffing or a ring of white and wild rice. This recipe features two traditional techniques for making rice a safe and digestible food. Soaking rice has many benefits, including creating a soft, risotto-like texture. On the health side,...
by Sally K Norton | Jun 29, 2019 | Blog, Nutrition Science, Oxalates
One of the most common questions I get when people hear about the health dangers of oxalates is whether coffee is “low” or “high” in oxalate. It’s a good question. After all, most everyone I know depends heavily on coffee to function. This article is not about the...
by Sally K Norton | Mar 15, 2019 | Blog, Coping, Healing, Medical Care, My Story, Oxalates
Five+ Years of Low Oxalate — Reflections, Lessons, & Progress. Back in November of 2018, I had a big anniversary: Five years since my (re)beginning and consistently sticking with the low oxalate diet (LOD)! Those of you who are considering or starting on this path...
by Sally K Norton | Dec 29, 2018 | Blog, Joy, Medical Care
Oxalate Awareness is missing from the menu of options for healthy living. That is because other people have decided what matters and what doesn’t. What if they based their decisions on wrong and very incomplete information? Can you find peace and confidence despite...
