by Sally K Norton | Aug 24, 2015 | Blog, Healing, Medical Care, My Story, Nutrition Science, Oxalates, Recording, Speaker
Check this out. I was recently interviewed about Oxalates and Health by Sunny Gardener on Lightly On The Ground Radio on 97.3 WRIR, in Richmond VA. This show aired on Aug. 12, 2015. Sunny and I discussed the back bone of all disease: inflammation. We cover the...
by Sally K Norton | Aug 23, 2015 | Recipes, Soup
Cream of Cucumber SoupServings: Makes 2 quarts (serves 8 as a first course, or 4 for lunch)Time: 1 hourDifficulty: Fairly EasyPrint This simple summer soup has a delicate and sophisticated flavor and is easy to digest and mild enough for fussy eaters. If you like...
by Sally K Norton | Aug 20, 2015 | Blog, Kidney Health, Nutrition Science, Oxalates, Supplements
If you are taking 500 mg or more vitamin C daily, there is something you need to know. Vitamin C (in excess) can become a toxin that can lead to kidney stones, arthritis, other pain conditions, and perhaps, compromised brain function. For decades we have been told...
by Sally K Norton | Jul 22, 2015 | Finger Foods, Meats and Seafood, Recipes
This is a classic, all-purpose snack, party food, and travel companion. Make it a day or more before serving. (I do like to eat some when fresh and slightly warm – right out of the food processor to the plate.) Unlike most loaf-style paté, this will keep in the...
by Sally K Norton | Jul 22, 2015 | Finger Foods, Recipes, Treats
Here is a fun way to add a bit of needed healthy fats to your diet, and treat yourself in the process. The truffles have just a hint of sweet. They must be chilled. These can be made into “egg” shapes for spring time. Coconut Truffles with Watermelon Seeds and...
